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8 Tips for Creating New Habits

“We are what we repeatedly do. Excellence then is not an act, but a habit.” – Aristotle

You are in a slump and decide you need to make some changes in your life. You decide that the time has come to really solidify your life goals and create some new habits in order to reach them. You realize that you are master of your own destiny and only you can change your life by changing your habits. Knowing you need new habits and creating them, however, is not always easy. The good news is that once established, your new habits will become automatic and you won’t have to think about them anymore. Your new habits will become your regular habits and will become part of your daily life. The following tips will get you started on your habit changing journey.

1. Start with one or two.

Focus on just one or two of your most important goals to work on in the beginning. In starting with just a few goals at first, you are less likely to become overwhelmed, disillusioned and possibly give up…

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