Easily Feel Drained? Beware Of These 10 Energy Suckers
What can we do to get back into our normal routine and avoid feeling like this? I’d like to bring you 10 tips right from the Dalai Lama, so we can figure out what’s causing us to feel drained and find solutions to help us bounce back to our former self.
1. Stay with toxic people
This one is self-explanatory, but so many people have trouble identifying those who are toxic, and those who are not. Whether it’s a friend or a family member, there comes a time when you have to cut them loose. You have your own problems to deal with; adding more stress to your life will only bring you down that much more.
It’s going to hurt cutting ties with the people you care about, but your mental health will thank you for it. It’ll give you time to…